My son follows a gluten free, casein free diet as part of the management of his autistic symptoms. It took me a while to learn that the gluten in playdough can travel through the skin. He really needed a gluten free playdough.
In searching, I found Playdough Recipe from The Nourishing Gourmet website. Another great and fun thing about the recipe, is that there are ideas for dying the playdough using natural ingredients like spices and teas. You may also want to check out other features on the website. Many of the recipes for meals are gluten free and most are dairy free. There are also ideas for sustainable living and overall health practices.
Now, get your hands dirty naturally, and have some fun!
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