Monday, February 4, 2013

Erik Weihenmayer: Blind Adventurer


Erik Weihenmayer was born in 1968 with an eye disease called retinoschisis.  By the age of 13, he became completely blind.  At the age of 16, he began mountain climbing. Erik is now an acrobatic skydiver, long distance biker, marathon runner, skier, mountaineer, ice climber, and rock climber.  In 2008, he completely his quest to climb the 7 Summits, the highest location on each of the 7 continents.

Erik is also a motivational speaker and author.  He speaks for some of the largest companies in the world, as well as leaders in all spheres of life.  He has many different talking points, but here are some themes:

Shattering Expectations: Guided by a Vision 
“Often,” Erik says, “we are forced to throw out the expectations of others and rise to the level of our own internal potential.”

 Teamwork - The Only Way To Cross A Glacier Is On A Rope Team
"The key is to surround yourself, not just with people of talent, but with people who don't buy into the notion: Seeing is Believing, but know the opposite is true: Believing is Seeing."

Alchemy - Using Adversity as an Advantage:
"Imagine," Erik offers, "if adversity was no longer your enemy, but your ally, no longer an impediment, but the pathway."




Who inspires you to turn adversity into advantage and adventure?!

Sunday, February 3, 2013

Sensory Processing Symptoms: Book Resources

I still remember the life changing moment when I read (ok--devoured) my first book about sensory processing symptoms.  I was a mother trying to figure out my one year old, feeling defeated in many ways, and then I said "Yes, that is my kid!"  The book I read was The Out of Sync Child.  Even though I am a Neuropsychologist, specializing in brain behavior relationships, I worked primarily with adults and had not learned about sensory processing symptoms.  

Sensory processing occurs in every individual.  Our brain helps us make sense of our environment.  "What does this sensation mean?  What is my environment trying to tell me?"  Sensations include a wide variety of things like sounds, sights, smells, touch, and taste, but also things like vibration, deep pressure, join input (stretching and pressure), balance and vestibular (movement) sensations, and pain.  Someone with a good ability to take in and understand sensations feels comfortable in their environment, unless of course there is a signal of danger.  Then they adapt, get safer, get more comfortable, whatever adjustments need to be made. 

Individuals with sensory dysfunction, may hear a noise and their brain experiences it as too loud!  They may climb a jungle gym, and become frightened.  Their body isn't giving them good information about where they are in space.  They may perform normal grooming activities and feel pain, much more than someone else would.  Some individuals get the message from their brain that they aren't receiving enough information from their environment.  These individuals can seek much more sensory stimuli than a more typical person would.  They may shout and crash into things.  They may spin in circles and crave crunchy, spicy food.  

Sometimes children show just a few symptoms that then resolve as they grow older.  Maybe they are picky eaters for example, or don't tolerate clothing very easily.  Other children seem to show a very significant amount of sensory dysfunction, making it difficult for them to feel safe and comfortable, eat food and perform hygiene, and even pay attention in class.  Because join input can help us attend better, they may do well if given heavy tasks at home or the classroom (e.g., carrying a large stack of books, pushing furniture, pulling a wagon, carrying a heavy book bag). 

Unfortunately, many children are labeled as uncooperative and inattentive because they are different sensory needs.  Many children with sensory symptoms may fall in the ADD or Autistic Spectrum categories.  Alternatively, in May of 2013, a new category called Sensory Processing Disorder is being defined.  

There are great book resources out their for parents and teachers trying to help children learn, grow, and meet their sensory needs.  I personally read The Out of Sync Child series and loved it.  Other very good books come highly recommended from various sources as well.

The Out of Sync Child

I also liked the companion book which gives ideas for activities to help kids regulate successfully:

The Out of Sync Child Has Fun


You may also want to try one of these books:

Raising a Sensory Smart Child